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How to Fold

There are a few different techniques to fold your cup. We recommend that you try out the different folds to see which one is right for you and your unique anatomy.
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C-Fold - Start with an open cup Pinch the cup closed Fold in half (making a U/C/Heart shape)

C-Fold

  1. Start with an open cup

  2. Pinch the cup closed

  3. Fold in half (making a U/C/Heart shape)

Punch Down Fold - Start with an open cup Push the rim down to the base Pinch together so it doesn’t spring open

7-Fold

  1. Start with an open cup

  2. Pinch the cup closed

  3. Bring one top corner down diagonally to the opposite bottom corner

7-Fold - Start with an open cup Pinch the cup closed Bring one top corner down diagonally to the opposite bottom corner

Punch Down Fold

  1. Start with an open cup

  2. Push the rim down to the base

  3. Pinch together so it doesn’t spring open

Shallow Punch Down - Fold Start with an open cup Push the rim down to the base Pinch together so it doesn’t spring open

Shallow Punch Down Fold

  1. Start with an open cup

  2. Push the rim down to the base

  3. Pinch together so it doesn’t spring open

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